Health Tips

Accordia Health recommends simple steps toward improving your health. Enjoy greater health by educating yourself on the best lifestyle choices for a healthier you.

heatlh tip

BABY ITS COLD OUTSIDE  HELLO DECEMBER!!!  Accordia Urgent Care and Family Practice wants to wish each and everyone of you a very Merry Christmas and a Happy New Year  We want all of you to remember that even thought its the cold season you still can spread germs and who wants to be sick at Christmas. Below are a few health tips from Accordia: 

Get Exercise Every Day

Daily exercise needn't feel like a burden. It can be as simple as taking a daily stroll with the family.

The American College of Sports Medicine suggests how to be more active every day:

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